Coffee Mug Eggs and Spinach Recipes

Recipe Box: Coffee Mug Truffled Eggs & Spinach

Need a quick breakfast that won’t pack the calories? Try truffled eggs and spinach with gruyere in a little coffee mug.


  • 2 eggs (Discard the second egg yolk to cut 55 calories and 4.5 grams of fat)
  • 2 tablespoons of milk
  • 1 cup of fresh spinach
  • 2 tbsp shaved gruyere
  • 1 tsp of truffle oil
  • salt & pepper to taste
  1. Fill the mug with the spinach.
  2. Mix the eggs, salt, pepper, truffle oil, milk and 1 tbsp of gruyere in a bowl.
  3. Pour over the spinach and into the mug.
  4. Microwave for 45 seconds.
  5. Take out the mug and mix the eggs and spinach together.
  6. Microwave for another 45 seconds.
  7. Top with the 2nd tbsp of gruyere, and enjoy!
Have a great weekend. 🙂


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